.diet-shell{--accent:#8c674b;--accent-dark:#65472f;--pale:#f4eee5;--border:#e5dacd;--text:#343d3a;--muted:#6e746c;background:#fcfaf6;color:var(--text)}
.diet-wrap{max-width:1160px;margin:auto;padding:0 28px}.diet-shell p{line-height:1.85}.diet-eyebrow{font:700 12px/1.4 Arial,sans-serif;letter-spacing:2.3px;color:var(--accent);display:block;margin-bottom:20px}.diet-hero{padding:76px 0 68px;background:linear-gradient(125deg,#eee5d8,#faf6ee 65%)}.diet-hero-grid{display:grid;grid-template-columns:1.25fr .85fr;gap:64px;align-items:center}.diet-hero h1{font-size:clamp(38px,4.4vw,60px);line-height:1.25;letter-spacing:-2px;margin:0 0 24px}.diet-hero h1 em{font-style:normal;color:var(--accent)}.diet-hero p{max-width:570px;font-size:17px;color:var(--muted);margin-bottom:26px}.diet-actions{display:flex;gap:12px;flex-wrap:wrap}.diet-primary,.diet-secondary{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:54px;border-radius:9px;padding:14px 22px;font-weight:700;font-size:16px;line-height:1.4;text-align:center;cursor:pointer;text-decoration:none}.diet-primary{background:var(--accent);border:1px solid var(--accent);color:white}.diet-secondary{background:#ffffffb8;border:1px solid #cbbca9;color:var(--accent-dark)}.diet-primary:hover{background:var(--accent-dark)}.diet-primary:focus-visible,.diet-secondary:focus-visible{outline:3px solid #bb9870;outline-offset:4px}.diet-hero small{display:block;font-size:13px;color:var(--muted);margin-top:14px}.routine-card{padding:32px;border:1px solid #e6dbce;border-radius:26px;background:#fffcf6;box-shadow:0 18px 40px #7352350a}.routine-card h2{font-size:25px;margin:0 0 10px}.routine-card>p{font-size:14px;margin:0 0 20px}.routine-item{display:flex;align-items:center;gap:16px;padding:15px 0;border-top:1px solid var(--border)}.routine-item b{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:var(--pale);font-size:13px;color:var(--accent);flex:none}.routine-item strong{display:block;font-size:17px}.routine-item span{display:block;font-size:13px;color:var(--muted);margin-top:3px}.diet-section{padding:76px 0}.diet-section.alt{background:#f5f0e9}.diet-heading{max-width:740px;margin-bottom:32px}.diet-heading h2{font-size:clamp(27px,3vw,38px);letter-spacing:-1px;line-height:1.4;margin:0 0 14px}.diet-heading p{font-size:16px;color:var(--muted)}.diet-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.diet-panel{padding:30px;border:1px solid var(--border);border-radius:20px;background:white}.diet-panel>span{display:block;color:var(--accent);font-size:12px;font-weight:700;letter-spacing:1px;margin-bottom:18px}.diet-panel h3{font-size:21px;line-height:1.5;margin:0 0 12px}.diet-panel p{font-size:15px;color:var(--muted);margin:0}.diet-steps{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.diet-step{padding:26px 22px;background:#fff;border:1px solid var(--border);border-radius:16px}.diet-step>span{color:var(--accent);font-size:13px;font-weight:700}.diet-step h3{font-size:19px;margin:16px 0 10px}.diet-step p{font-size:14px;color:var(--muted);margin:0}.diet-callout{display:grid;grid-template-columns:1fr auto;align-items:center;gap:30px;background:#eae0d2;padding:36px;border-radius:22px;margin-top:36px}.diet-callout h3{font-size:25px;margin:0 0 8px}.diet-callout p{color:var(--muted);margin:0;font-size:15px}.diet-faq{max-width:900px}.diet-faq details{border-bottom:1px solid var(--border);padding:20px 0}.diet-faq summary{font-size:18px;font-weight:700;cursor:pointer}.diet-faq details p{font-size:15px;color:var(--muted);margin:16px 0 0}.diet-sticky{display:none}.intake-intro{max-width:800px}.intake-hero{padding:58px 0;background:#eee5d8}.intake-hero h1{font-size:clamp(35px,4vw,50px);line-height:1.3;margin:0 0 20px;letter-spacing:-1.4px}.intake-hero p{color:var(--muted);max-width:700px}.intake-layout{display:grid;grid-template-columns:1fr 1.12fr;gap:48px;align-items:start}.intake-notes{padding:24px;background:#f3eee7;border-radius:16px;font-size:14px;color:var(--muted);margin-top:25px}.intake-notes strong{color:var(--text)}.intake-card{padding:34px;border:1px solid var(--border);border-radius:22px;background:#fff;box-shadow:0 18px 40px #73523508}.intake-card h2{margin:0 0 10px;font-size:27px}.intake-card>p{font-size:14px;color:var(--muted);margin-bottom:26px}.intake-field{display:block;margin:22px 0}.intake-field>span{display:block;font-size:15px;font-weight:700;margin-bottom:9px}.intake-field input,.intake-field select{width:100%;min-height:52px;padding:12px 14px;background:#fcfbf8;border:1px solid #d8d0c6;border-radius:8px;font:inherit;color:var(--text)}.intake-field input:focus,.intake-field select:focus{outline:2px solid #b58e67;outline-offset:2px}.intake-field small{font-size:12px;color:var(--muted);display:block;margin-top:7px}.privacy-box{background:#f8f5f0;padding:18px;border-radius:12px;margin-top:25px;font-size:13px}.privacy-box summary{cursor:pointer;font-weight:700}.privacy-box p{margin:12px 0;font-size:12px}.consent-check{display:flex;gap:10px;align-items:flex-start;font-size:14px;font-weight:700;margin:20px 0;cursor:pointer}.consent-check input{width:18px;height:18px;flex:none;margin-top:3px;accent-color:var(--accent)}.intake-submit{width:100%}.intake-submit:disabled{opacity:.55;cursor:wait}.form-message{font-size:14px;line-height:1.7;margin:16px 0 0;color:#88412f}.intake-success{padding:30px;border:1px solid #c8d7c7;background:#f1f7ee;border-radius:18px}.intake-success h2{font-size:26px;margin-top:0}.intake-success p{font-size:15px}.intake-success strong{font-size:20px;color:#49634c}.intake-honeypot{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}.diet-breadcrumb{font-size:13px;color:var(--muted);margin-bottom:22px}.staff-wrap{max-width:1240px;margin:0 auto;padding:48px 24px}.staff-top{display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap}.staff-top h1{font-size:32px;margin:0 0 12px}.staff-summary{display:flex;gap:14px;margin:28px 0}.staff-summary>div{flex:1;padding:20px 24px;background:#fff;border:1px solid var(--border);border-radius:14px}.staff-summary strong{display:block;font-size:28px;margin-top:7px}.staff-controls{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin:24px 0}.staff-controls select,.staff-controls button,.staff-table select,.staff-table button{padding:10px 12px;border:1px solid #d3c7b9;border-radius:7px;background:white;font:inherit;font-size:14px;color:var(--text);cursor:pointer}.staff-table-wrap{overflow:auto;border:1px solid var(--border);border-radius:14px;background:#fff}.staff-table{border-collapse:collapse;width:100%;min-width:780px;text-align:left;font-size:14px}.staff-table th,.staff-table td{padding:17px 18px;border-bottom:1px solid var(--border)}.staff-table th{background:#eee7dd;font-size:13px;white-space:nowrap}.staff-table td a{font-weight:700}.staff-table button{color:#964831}.staff-notice{font-size:13px;line-height:1.8;color:var(--muted)}[hidden]{display:none!important}
@media(max-width:900px){.diet-hero-grid{gap:28px;grid-template-columns:1fr 1fr}.routine-card{padding:24px}.diet-grid{grid-template-columns:1fr}.diet-steps{grid-template-columns:1fr 1fr}.intake-layout{grid-template-columns:1fr;gap:30px}.diet-callout{grid-template-columns:1fr}.diet-heading{max-width:100%}}
@media(max-width:600px){.diet-wrap{padding:0 22px}.diet-hero{padding:46px 0}.diet-hero-grid{grid-template-columns:1fr;gap:32px}.diet-hero h1{font-size:37px;letter-spacing:-1.5px}.diet-hero p{font-size:15px}.diet-section{padding:48px 0}.diet-panel{padding:24px}.diet-actions>*{flex:1}.diet-primary,.diet-secondary{font-size:14px;padding:13px 15px}.diet-steps{grid-template-columns:1fr}.diet-step{padding:22px}.diet-callout{padding:26px}.diet-sticky{display:flex;position:fixed;bottom:0;left:0;right:0;padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:#fffefbf5;border-top:1px solid var(--border);z-index:60;box-shadow:0 -6px 24px #60412810}.diet-sticky a{width:100%}body.has-diet-sticky{padding-bottom:88px}.intake-card{padding:24px}.intake-hero{padding:36px 0}.staff-summary{gap:8px}.staff-summary>div{padding:15px;font-size:12px}.staff-wrap{padding:30px 18px}}

/* Diet content supplied by the clinic: responsive content cards. */
.diet-four-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.diet-change{padding:28px 24px;border:1px solid var(--border);border-radius:18px;background:white}.diet-change>span{font:700 12px Arial,sans-serif;color:var(--accent)}.diet-change h3{font-size:21px;margin:18px 0 12px}.diet-change p{font-size:14px;color:var(--muted);margin:0}.diet-caption{font-size:13px;color:var(--muted);line-height:1.8;margin:22px 0 0}.diet-concern-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.diet-concern{display:flex;gap:18px;align-items:flex-start;padding:25px;background:#fff;border:1px solid var(--border);border-radius:16px}.diet-concern>b{flex:none;width:39px;height:39px;display:grid;place-items:center;background:#ece1d1;border-radius:10px;color:var(--accent);font:700 13px Arial,sans-serif}.diet-concern h3{font-size:19px;margin:0 0 8px;line-height:1.5}.diet-concern p{font-size:14px;color:var(--muted);margin:0}.diet-focus{display:grid;grid-template-columns:.9fr 1.5fr;border:1px solid var(--border);border-radius:24px;overflow:hidden}.diet-focus-core{display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center;padding:38px 24px;background:#e9dece}.diet-focus-core>span{font-size:12px;color:var(--accent);letter-spacing:1px}.diet-focus-core strong{font-size:36px;line-height:1.3;color:var(--accent-dark);margin-top:20px;letter-spacing:-1px}.diet-focus-core p{font-size:13px;color:var(--muted);margin-top:20px}.diet-focus-grid{display:grid;grid-template-columns:1fr 1fr;gap:0;background:#fff;padding:12px 24px}.diet-focus-grid>div{padding:20px 14px}.diet-focus-grid h3{font-size:18px;margin:0 0 7px}.diet-focus-grid p{font-size:13px;color:var(--muted);margin:0}.diet-formulation{background:#fff;border:1px solid var(--border);border-radius:18px;overflow:hidden}.diet-form-photo{position:relative;aspect-ratio:300/205;overflow:hidden;background:#f6f3ee}.diet-form-photo img{position:absolute;display:block;width:229%;max-width:none;height:auto;left:var(--photo-left);top:var(--photo-top)}.diet-formulation-copy{padding:24px 16px 28px;text-align:center}.diet-formulation h3{font-size:27px;line-height:1.4;margin:8px 0 0;letter-spacing:-.7px}.diet-formulation p{font-size:16px;line-height:1.6;color:var(--muted);margin:0;word-break:keep-all}.diet-visit-note{padding:24px 28px;border-left:3px solid var(--accent);background:#f1ece4;margin-top:28px;border-radius:0 14px 14px 0}.diet-visit-note strong{font-size:18px}.diet-visit-note p{font-size:14px;color:var(--muted);margin:12px 0}.diet-visit-note a{font-size:14px;color:var(--accent-dark);font-weight:700}.diet-type-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.diet-type-grid article{padding:28px;background:white;border:1px solid var(--border);border-radius:18px}.diet-type-grid article>span{font:700 12px Arial,sans-serif;color:var(--accent)}.diet-type-grid h3{font-size:23px;line-height:1.4;margin:14px 0 12px}.diet-type-grid p{font-size:15px;color:var(--muted);margin:0}.diet-section[id]{scroll-margin-top:100px}
@media(max-width:1000px){.diet-four-grid{grid-template-columns:1fr 1fr}.diet-concern-grid{grid-template-columns:1fr}.diet-focus{grid-template-columns:.85fr 1.5fr}.diet-focus-core strong{font-size:30px}}
@media(max-width:600px){.diet-four-grid{gap:12px}.diet-change{padding:22px 18px}.diet-change h3{font-size:19px}.diet-change p{font-size:13px}.diet-concern{padding:22px 18px;gap:13px}.diet-concern h3{font-size:18px}.diet-focus{grid-template-columns:1fr}.diet-focus-core{padding:30px 20px}.diet-focus-core strong{font-size:30px}.diet-focus-core strong br{display:none}.diet-focus-core p{margin-bottom:0;margin-top:12px}.diet-focus-grid{padding:6px 14px}.diet-focus-grid>div{padding:18px 10px}.diet-focus-grid h3{font-size:16px}.diet-formulation-copy{padding:18px 10px 22px}.diet-formulation h3{font-size:22px}.diet-formulation p{font-size:14px}.diet-visit-note{padding:22px}.diet-type-grid{grid-template-columns:1fr;gap:14px}}